Stand up desks are all the rage at present, and for some very valid reasons. The health effects of sedentary work are now well documented, and it is reasonable to expect that all new offices in ten years time will be equipped with adjustable work[…]
You don’t need sit/stand desks to have an ‘Active Office.’
26 August, 2016
'Loading' – it’s not just for computer programs.
26 August, 2016
Why would the body keep the muscle mass of Arnold Schwarzenegger (in his heyday) when the most physical demand of the day is walking to and from the car? It wouldn’t - think of all that wasted energy!
Can grip strength be used to predict mortality?
Self Defence for Scientists
21 July, 2016
Employ Health recently completed implementing the ‘Self Defence for Scientists’ proactive health program that was delivered to the researcher team at the Children’s Cancer Institute at UNSW in Sydney.
Workplace Health Promotion - Key Factors for Success
4 July, 2016
The workplace has been identified as a setting that can reach a large number of people simultaneously, and positively impact on the risk and health profile of individuals. The following criteria have been identified by researchers and organisations[…]
Game Changers: The 'Active Office'
28 April, 2016
One of Employ Health’s values is to be ‘Game Changers’, and in regards to sitting at work the game is definitely changing.
Reduce musculoskeletal claims through onsite physio
5 January, 2016
Would your business like to reduce musculoskeletal claims and injuries? A&L Windows and Doors did it in just 18 months. Here's how:
