8 Spinal Pain Management Tips for Busy Professionals

Truck drivers are an integral part of Australia’s economy. Without the highly valued work they perform our supermarkets wouldn’t be stocked, our homes would be without furniture and our petrol stations wouldn’t have any petrol. Yet, due to the long[…]

Stand up desk have grown exponentially in popularity in recent years. While there is still argument about whether they are the future way of working or just a fad, few have had a deeper look at the evidence. Below I have attempted to answer the[…]

Prior to professionalism, workplace injuries and professional sports injuries were managed a very similar way – injury occurs, commence rehab, return to sport/work. However, the era of professionalism sent injury management in sport down a[…]

The countdown is on!

Sugar tax, heard of it? A proposed tax added to drinks such as cola, lemonade and energy drinks, aimed at curbing Australia’s growing obesity epidemic. Now without diving in whether such a tax would or would not work nor whether we should or[…]

Read on to find out what inflammation is, why it is important, where it commonly goes wrong and what exercise can do about it.

In todays connected world we are all tired, stressed and lacking energy.

Workplace Health and Injury Management: Why it pays to be ‘proactive’.

You're invited to the A&L Windows | Doors Wellness Centre for this free Safe Work Month event.

Here at Employ Health we believe that 'Health Trumps Everything.' We strive to live up to our values so we have signed up to participate in 'Steptember' with two goals in mind; to raise funds for The Cerebral Palsy Alliance and improve our fitness.