--- title: Employ Health Blog | Health Promotion description: Health Promotion | --- - [About Us](http://www.employhealth.com.au/about-us/) - [Injury Management](http://www.employhealth.com.au/contact-us/#) - [Onsite Physiotherapy](http://www.employhealth.com.au/onsite-physiotherapy/) - [Fitness for Work](http://www.employhealth.com.au/fitness-for-work/) - [Job Dictionary](http://www.employhealth.com.au/job-dictionary/) - [Injury Prevention](http://www.employhealth.com.au/contact-us/#) - [Pre-Employment](http://www.employhealth.com.au/pre-employment-screening/) - [Workstation ergonomic assessment](http://www.employhealth.com.au/workstation-ergonomic-assessments/) - [Manual Handling Training](http://www.employhealth.com.au/manual-handling-training/) - [Preventive Rehabilitation (PREHAB)](http://www.employhealth.com.au/preventive-rehabilitation/) - [Group Exercise And Personal Training](http://www.employhealth.com.au/group-exercise-personal-training/) - [Workplace Screening Audiometry](http://www.employhealth.com.au/workplace-screening-audiometry/) - [Training](http://www.employhealth.com.au/manual-handling-training/) - [Manual Handling Training](http://www.employhealth.com.au/manual-handling-training/) - [Supervisor Training](http://www.employhealth.com.au/manual-handling-training/supervisor-training/) - [Healthy Eating & Nutrition Workshops](http://www.employhealth.com.au/manual-handling-training/healthy-eating-nutrition-workshops/) - [Health & Wellness](http://www.employhealth.com.au/health-and-wellness/) - [Active Office](http://www.employhealth.com.au/health-and-wellness/active-office/) - [Contact Us](http://www.employhealth.com.au/contact-us/) [Client Login](https://my.smartabase.com/employhealth/) [![Employ Health](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/logo.png)](http://www.employhealth.com.au/) - [About Us](http://www.employhealth.com.au/about-us/) - [Our Services](http://www.employhealth.com.au/#) - Injury Management - [Onsite Physiotherapy](http://www.employhealth.com.au/onsite-physiotherapy/) - [Fitness for Work](http://www.employhealth.com.au/fitness-for-work/) - [Rapid Response](http://www.employhealth.com.au/rapid-response/) - [Job Dictionary](http://www.employhealth.com.au/job-dictionary/) - Injury Prevention - [Pre-Employment](http://www.employhealth.com.au/pre-employment-screening/) - [Workstation Ergonomic Assessments](http://www.employhealth.com.au/workstation-ergonomic-assessments/) - [Manual Handling Training](http://www.employhealth.com.au/manual-handling-training/) - [Preventive Rehabilitation (PREHAB)](http://www.employhealth.com.au/preventive-rehabilitation/) - [Dynamic Warm Up/Stretching Program](http://www.employhealth.com.au/dynamic-warm-upstretching-program/) - [Workplace Screening Audiometry](http://www.employhealth.com.au/workplace-screening-audiometry/) - Health and Wellness - [Health & Wellness programs](http://www.employhealth.com.au/health-and-wellness/) - [Safety and Wellness TV](http://www.employhealth.com.au/safety-and-wellness/) - [Active Office](http://www.employhealth.com.au/health-and-wellness/active-office/) - [Blog](http://www.employhealth.com.au/blog) - [Contact](http://www.employhealth.com.au/contact-us/) - [Join Us](http://www.employhealth.com.au/join-us/) Share this on - Facebook - Twitter - Pinterest - LinkedIn - Google+ - [Email](mailto:?body=https://blog.employhealth.com.au/tag/health-promotion) # health-promotion ## [Now is the time to get your team moving!](https://blog.employhealth.com.au/now-is-the-time-to-get-your-team-moving) Andrew Lao 20 May, 2020 ![](https://blog.employhealth.com.au/hubfs/Copy%20of%20LinkedIn%20Blog%20Pages%20Template.jpg) ### Whether it be for yourself or your team - now is the time to get moving! Exercise improves mood and sleep, gives you energy, benefits your mental health, improves you health and wellness, and improves immune function. Everything your team needs\[…\] [Health Promotion](https://blog.employhealth.com.au/tag/health-promotion) [Proactive](https://blog.employhealth.com.au/tag/proactive) [health and wellness](https://blog.employhealth.com.au/tag/health-and-wellness) [workplace heath](https://blog.employhealth.com.au/tag/workplace-heath) [0 comment(s)](https://blog.employhealth.com.au/now-is-the-time-to-get-your-team-moving#comments-listing) [Read More >](https://blog.employhealth.com.au/now-is-the-time-to-get-your-team-moving) ## [Alcohol Awareness - Dry July](https://blog.employhealth.com.au/alcohol-awareness-dry-july) Russell Dalton 20 June, 2019 ![Barkeeper pulling a pint of beer behind the bar](https://blog.employhealth.com.au/hubfs/Stock%20images/Barkeeper%20pulling%20a%20pint%20of%20beer%20behind%20the%20bar.jpeg) **Alcohol Consumption** [Health Promotion](https://blog.employhealth.com.au/tag/health-promotion) [Health & Wellness](https://blog.employhealth.com.au/tag/health-wellness) [Injury](https://blog.employhealth.com.au/tag/injury) [productivity](https://blog.employhealth.com.au/tag/productivity) [workplace heath](https://blog.employhealth.com.au/tag/workplace-heath) [0 comment(s)](https://blog.employhealth.com.au/alcohol-awareness-dry-july#comments-listing) [Read More >](https://blog.employhealth.com.au/alcohol-awareness-dry-july) ## [Men’s Health Week 10-17th of June](https://blog.employhealth.com.au/mens-health-week-10-17th-of-june) Russell Dalton 7 June, 2019 ![Screen Shot 2019-06-07 at 2.19.16 pm](https://blog.employhealth.com.au/hubfs/Screen%20Shot%202019-06-07%20at%202.19.16%20pm.png) [Health Promotion](https://blog.employhealth.com.au/tag/health-promotion) [Health & Wellness](https://blog.employhealth.com.au/tag/health-wellness) [0 comment(s)](https://blog.employhealth.com.au/mens-health-week-10-17th-of-june#comments-listing) [Read More >](https://blog.employhealth.com.au/mens-health-week-10-17th-of-june) ## [Injury Prevention For New Runners](https://blog.employhealth.com.au/injury-prevention-for-new-runners) Russell Dalton 25 January, 2019 Getting off the couch and starting to run sounds easy, but in reality, it is quite a challenge. Our bodies have an amazing ability to change and adapt to which ever pursuit we wish follow. [Health Promotion](https://blog.employhealth.com.au/tag/health-promotion) [Proactive](https://blog.employhealth.com.au/tag/proactive) [injury prevention](https://blog.employhealth.com.au/tag/injury-prevention) [Prevention](https://blog.employhealth.com.au/tag/prevention) [0 comment(s)](https://blog.employhealth.com.au/injury-prevention-for-new-runners#comments-listing) [Read More >](https://blog.employhealth.com.au/injury-prevention-for-new-runners) ## [Employ Health team making every step count this Steptember](https://blog.employhealth.com.au/steptember) ![Ryan Tiernan](https://blog.employhealth.com.au/hubfs/018A5117.jpg) Ryan Tiernan 31 August, 2016 Here at Employ Health we believe that 'Health Trumps Everything.' We strive to live up to our values so we have signed up to participate in 'Steptember' with two goals in mind; to raise funds for The Cerebral Palsy Alliance and improve our fitness. [Health Promotion](https://blog.employhealth.com.au/tag/health-promotion) [Health & Wellness](https://blog.employhealth.com.au/tag/health-wellness) [0 comment(s)](https://blog.employhealth.com.au/steptember#comments-listing) [Read More >](https://blog.employhealth.com.au/steptember) ## [Workplace Health Promotion - Key Factors for Success](https://blog.employhealth.com.au/workplace-health-promotion-key-factors-for-success) ![Ryan Tiernan](https://blog.employhealth.com.au/hubfs/018A5117.jpg) Ryan Tiernan 4 July, 2016 The workplace has been identified as a setting that can reach a large number of people simultaneously, and positively impact on the risk and health profile of individuals. The following criteria have been identified by researchers and organisations\[…\] [Health Promotion](https://blog.employhealth.com.au/tag/health-promotion) [health and wellness](https://blog.employhealth.com.au/tag/health-and-wellness) [Health & Wellness](https://blog.employhealth.com.au/tag/health-wellness) [0 comment(s)](https://blog.employhealth.com.au/workplace-health-promotion-key-factors-for-success#comments-listing) [Read More >](https://blog.employhealth.com.au/workplace-health-promotion-key-factors-for-success) [All posts](https://blog.employhealth.com.au/all) ### Categories - [injury prevention (36)](https://blog.employhealth.com.au/tag/injury-prevention) - [Health & Wellness (27)](https://blog.employhealth.com.au/tag/health-wellness) - [risk management (20)](https://blog.employhealth.com.au/tag/risk-management) - [Prevention (9)](https://blog.employhealth.com.au/tag/prevention) - [Work Injury (9)](https://blog.employhealth.com.au/tag/work-injury) - [workplace health innovation (9)](https://blog.employhealth.com.au/tag/workplace-health-innovation) ### Recent Posts [![Movember 2021](https://blog.employhealth.com.au/hubfs/shutterstock_1215312172.jpg "Movember 2021")](https://blog.employhealth.com.au/get-ready-movember-2020-0) ## [Movember 2021](https://blog.employhealth.com.au/get-ready-movember-2020-0) 3 November, 2021 [![Employ Health Physiotherapist, Quentin Rew, 'Walking the Walk' at his third Olympic Games in Tokyo](https://blog.employhealth.com.au/hubfs/Q-1.jpeg "Employ Health Physiotherapist, Quentin Rew, 'Walking the Walk' at his third Olympic Games in Tokyo")](https://blog.employhealth.com.au/employ-health-physiotherapist-quentin-rew-walking-the-walk-at-his-third-olympic-games-in-tokyo) ## [Employ Health Physiotherapist, Quentin Rew, 'Walking the Walk' at his third Olympic Games in Tokyo](https://blog.employhealth.com.au/employ-health-physiotherapist-quentin-rew-walking-the-walk-at-his-third-olympic-games-in-tokyo) 27 July, 2021 [![Mental Health during COVID-19](https://blog.employhealth.com.au/hubfs/MH.jpg "Mental Health during COVID-19")](https://blog.employhealth.com.au/mental-health-during-covid-19) ## [Mental Health during COVID-19](https://blog.employhealth.com.au/mental-health-during-covid-19) 19 March, 2021 ### Archives - [September 2020 (8)](https://blog.employhealth.com.au/archive/2020/09) - [July 2020 (7)](https://blog.employhealth.com.au/archive/2020/07) - [August 2020 (6)](https://blog.employhealth.com.au/archive/2020/08) - [October 2020 (6)](https://blog.employhealth.com.au/archive/2020/10) - [August 2016 (5)](https://blog.employhealth.com.au/archive/2016/08) - [June 2020 (5)](https://blog.employhealth.com.au/archive/2020/06) - [May 2017 (4)](https://blog.employhealth.com.au/archive/2017/05) - [May 2020 (4)](https://blog.employhealth.com.au/archive/2020/05) - [January 2016 (3)](https://blog.employhealth.com.au/archive/2016/01) - [July 2016 (3)](https://blog.employhealth.com.au/archive/2016/07) - [September 2016 (3)](https://blog.employhealth.com.au/archive/2016/09) - [March 2017 (3)](https://blog.employhealth.com.au/archive/2017/03) - [June 2017 (3)](https://blog.employhealth.com.au/archive/2017/06) - [August 2017 (3)](https://blog.employhealth.com.au/archive/2017/08) - [October 2017 (3)](https://blog.employhealth.com.au/archive/2017/10) - [January 2020 (3)](https://blog.employhealth.com.au/archive/2020/01) - [April 2016 (2)](https://blog.employhealth.com.au/archive/2016/04) - [June 2016 (2)](https://blog.employhealth.com.au/archive/2016/06) - [January 2017 (2)](https://blog.employhealth.com.au/archive/2017/01) - [September 2017 (2)](https://blog.employhealth.com.au/archive/2017/09) - [January 2019 (2)](https://blog.employhealth.com.au/archive/2019/01) - [June 2019 (2)](https://blog.employhealth.com.au/archive/2019/06) - [March 2020 (2)](https://blog.employhealth.com.au/archive/2020/03) - [April 2020 (2)](https://blog.employhealth.com.au/archive/2020/04) - [February 2016 (1)](https://blog.employhealth.com.au/archive/2016/02) - [May 2016 (1)](https://blog.employhealth.com.au/archive/2016/05) - [December 2016 (1)](https://blog.employhealth.com.au/archive/2016/12) - [February 2017 (1)](https://blog.employhealth.com.au/archive/2017/02) - [April 2017 (1)](https://blog.employhealth.com.au/archive/2017/04) - [July 2017 (1)](https://blog.employhealth.com.au/archive/2017/07) - [January 2018 (1)](https://blog.employhealth.com.au/archive/2018/01) - [March 2018 (1)](https://blog.employhealth.com.au/archive/2018/03) - [April 2019 (1)](https://blog.employhealth.com.au/archive/2019/04) - [August 2019 (1)](https://blog.employhealth.com.au/archive/2019/08) - [September 2019 (1)](https://blog.employhealth.com.au/archive/2019/09) - [February 2020 (1)](https://blog.employhealth.com.au/archive/2020/02) - [March 2021 (1)](https://blog.employhealth.com.au/archive/2021/03) - [July 2021 (1)](https://blog.employhealth.com.au/archive/2021/07) - [November 2021 (1)](https://blog.employhealth.com.au/archive/2021/11) ### Just some of Employ Health’s clients We work with businesses ranging from of 15 to 2000+ staff, implementing onsite programs for single sites through to multi-sites both locally and nationally. The industries we have provided solutions to include manufacturing, construction, services, and for private and listed companies as well as government. - ![Orora](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/orora.png) orora - ![Pepsico](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/pepsico.png) pepsico - ![CSR](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/csr.png) csr - ![Tiptop](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/tiptop.png) tiptop - ![PGH](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/pgh.png) pgh - ![A-and-L](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/a-and-l.png) a-and-l - ![Monier](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/monier.png) monier - ![Austral](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/austral.png) austral - ![Awx](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/awx-logo.png) awx-logo - ![Essendon](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/essendon-logo.png) essendon-logo ![Employ Health](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/logo-footer.png) **Copyright © Employ Health 2015** | [Terms & Conditions](http://www.employhealth.com.au/terms-and-conditions/) [Privacy Policy](http://www.employhealth.com.au/privacy-policy) | Website by [Follow](http://follow.com.au)