Here at Employ Health we believe that 'Health Trumps Everything.' We strive to live up to our values so we have signed up to participate in 'Steptember' with two goals in mind; to raise funds for The Cerebral Palsy Alliance and improve our fitness.
Employ Health team making every step count this Steptember
31 August, 2016
Each year, prospective leaders of the future are nominated by local community leaders to attend a four day National Student Leadership Forum (NSLF) with Members and Senators of the Australian Federal Parliament. Together, they openly discuss who[…]
You don’t need sit/stand desks to have an ‘Active Office.’
26 August, 2016
Stand up desks are all the rage at present, and for some very valid reasons. The health effects of sedentary work are now well documented, and it is reasonable to expect that all new offices in ten years time will be equipped with adjustable work[…]
'Loading' – it’s not just for computer programs.
26 August, 2016
Why would the body keep the muscle mass of Arnold Schwarzenegger (in his heyday) when the most physical demand of the day is walking to and from the car? It wouldn’t - think of all that wasted energy!
Can grip strength be used to predict mortality?
