Employ Health Blog

No doubt you’ve seen the meme: ‘Until further notice the days of the week are now called Thisday, Thatday, Otherday, Someday, Yesterday, Today and Nextday!’ 

Typically, people who get injured have a greater chance of reinjury without correct rehabilitative intervention. A study in New Zealand looked at predictors of subsequent injury at work to see if any light could be shed on those more likely to[…]

What a crazy year it’s been so far! We went into lockdown, made it out of lockdown, and unfortunately for us Victorians, we’re now back in lockdown. With many of us having an experience of isolation in recent months, we are quite aware of the[…]

BackgroundTendinopathy is the term given to sick tendons - the structures which connect muscle to bone. Tendinopathy can occur in all regions of the body, including the achilles, knee, groin, shoulder, and elbow. Tendinopathies are painful, often[…]

“(I had to) fight for treatment”

We all know how important it is to be active and eat well. Have you ever thought sleep is equally important to your health? Many experts now believe sleep is the crucial third pillar to optimal wellbeing. This week marks Sleep Awareness Week. Read[…]