Employ Health Blog

Tendinopathy – Corticosteroid injections hinder rehabilitation process?

Sky Daly-Holt 12 August, 2020

BackgroundTendinopathy is the term given to sick tendons - the structures which connect muscle to bone. Tendinopathy can occur in all regions of the body, including the achilles, knee, groin, shoulder, and elbow. Tendinopathies are painful, often[…]

Mismanagement of Workers’ Compensation in New South Wales

Andrew Lao 10 August, 2020

“(I had to) fight for treatment”

Trying to sleep through COVID? How to get a better night’s sleep

Sky Daly-Holt 3 August, 2020

We all know how important it is to be active and eat well. Have you ever thought sleep is equally important to your health? Many experts now believe sleep is the crucial third pillar to optimal wellbeing. This week marks Sleep Awareness Week. Read[…]

Risk management - You’re being left behind

Jarryd Croxford 29 July, 2020

A primary role of Workplace Health and Safety teams across the world is dealing with musculoskeletal disorders (MSDs) arising within the workplace. MSDs include a wide range of inflammatory and degenerative conditions affecting the muscles, tendons,[…]

Staying physically fit as a tradie: the nation is relying on you!

Jarryd Croxford 27 July, 2020

Although the job of a ‘tradie’ makes up less than one third of Australia’s workforce, nearly 60 percent of serious workplace injuries involve a tradie. To clarify, the term ‘tradie’ relates to workers in technician and trade roles, machinery[…]

Drugs! And Low Back Pain

Trent Seth 22 July, 2020

Acute low back pain (ALBP) is still one of the most common and costly health problems affecting adults of all ages. It continues to cost companies, health systems, and individuals millions of dollars every year. One of the most common treatments[…]

Scott Casella - An Experience Not Felt Possible

Ryan Tiernan Ryan Tiernan 21 July, 2020

Diabetes & Mental Health – How a workplace can help

Trent Seth 20 July, 2020

With diabetes affecting nearly all Australians, directly or indirectly, National Diabetes Week is arguably one of the most necessary campaigns in Australia. With the 2020 campaign just recently gone, most people have a better understanding of what[…]

Four Tips to prosper through COVID restrictions

Ryan Tiernan Ryan Tiernan 9 July, 2020

Athlete Dream Big Virtual Running Festival Stories

Ryan Tiernan Ryan Tiernan 8 July, 2020

The Dream Big Virtual Running Festival is approaching fast, and we're all working hard to make sure that we are fit and ready for the challenge. Here at Employ Health we focus on making positive healthy changes in lives and workplaces, and as such[…]