Employ Health Blog

Get ready! November is the month each year where blokes around the globe grow, or attempt to grow, a mo’. Movember started back in Melbourne, in 2003, in Fitzroy - even before it was the land of hipsters. Inspired by women’s fundraising efforts for[…]

Employ Health’s physiotherapist, Quentin Rew, soon to compete in third Olympic games at Tokyo ‘2020’

The Dream Big Virtual Running Festival is approaching fast, and we're all working hard to make sure that we are fit and ready for the challenge. Here at Employ Health we focus on making positive healthy changes in lives and workplaces, and as such[…]

The Cedar Meats cluster shines a blowtorch on how to reopen following an outbreak.

The novel Coronavirus, Covid-19, is sweeping the globe.

Employ Health physio, Quentin Rew, has qualified for his third Olympics and is off to Tokyo. Quentin competes in the 50km race walk for New Zealand. 

Musculoskeletal (MSK) conditions form the majority of workers’ compensation costs in Australia. For most businesses that have manual job roles, musculoskeletal conditions such as shoulder and back strains are common place, and will form the majority[…]

Every year, after the Christmas holidays, we see a spike in a range of different conditions. In many cases they can be attributed to one thing – rest.  My colleague, Russell Dalton, has previously discussed the important role of loading to keep the[…]