Employ Health Blog

Movember 2021

Ryan Tiernan Ryan Tiernan 3 November, 2021

Get ready! November is the month each year where blokes around the globe grow, or attempt to grow, a mo’. Movember started back in Melbourne, in 2003, in Fitzroy - even before it was the land of hipsters. Inspired by women’s fundraising efforts for[…]

Employ Health Physiotherapist, Quentin Rew, 'Walking the Walk' at his third Olympic Games in Tokyo

Ryan Tiernan Ryan Tiernan 27 July, 2021

Employ Health’s physiotherapist, Quentin Rew, soon to compete in third Olympic games at Tokyo ‘2020’

Mental Health during COVID-19

Hamish Stuart 19 March, 2021

Given that we are entering the twelfth month of this pandemic in Australia, I believe it is important we continue to practise what we preach. I am guilty of putting my mental health last when times get busy and tough. What is reassuring, but scary[…]

Get Ready! Movember 2020

Sky Daly-Holt 26 October, 2020

Get ready! November is the month each year where blokes around the globe grow, or attempt to grow, a mo’. Movember started back in Melbourne, in 2003, in Fitzroy - even before it was the land of hipsters. Inspired by women’s fundraising efforts for[…]

WorkWell Now!

Trent Seth 19 October, 2020

As a part of Mental Health Month (NSW) and Week (QLD, Vic), let’s take a look at a possible process to utilise when looking to create a mentally healthy workplace. We will take a look at the WorkWell initiative created by WorkSafe Victoria.

To sit, to stand, to walk? The office conundrum

Sean Archer 15 October, 2020

Problem solved, everybody! All good! Turns out buying everyone in your business a new age sit-to-stand desk will fix all their aches and pains GUARANTEED! ….Not really. Imagine, though. It may help a small percentage of them, but probably not enough[…]

Risk Based Approach to Workplace Mental Health & Wellbeing

Ivan Reid 13 October, 2020

As you know 2020 has been a challenging year. Many people have lost their jobs or had to work from home and we have been more physically isolated than ever. Work has a massive impact on our mental health, so targeting our mental wellbeing in the[…]

October - Mental Health Month

Jarryd Croxford 7 October, 2020

1 in 5 Australians aged between 16-85 years old will experience a mental illness in any year. Who knows how 2020 will affect these statistics?

World Mental Health Day

Jack Waller 5 October, 2020

World Mental Health day is set to be observed on October 10th.  The current global pandemic has ushered an extended period of uncertainty and with it brings fear, anxiety, and distress to many people. The recent Netflix documentary ‘Social Dilemma’[…]

Safe Work Month 2020

Sky Daly-Holt 28 September, 2020

October is Safe Work Month across the nation. Unsurprisingly, the theme this year is ‘Work Health and Safety through COVID-19’ highlighting the indelible mark this virus is leaving on work as we know it.