Employ Health Blog

Get ready! November is the month each year where blokes around the globe grow, or attempt to grow, a mo’. Movember started back in Melbourne, in 2003, in Fitzroy - even before it was the land of hipsters. Inspired by women’s fundraising efforts for[…]

Employ Health’s physiotherapist, Quentin Rew, soon to compete in third Olympic games at Tokyo ‘2020’

Given that we are entering the twelfth month of this pandemic in Australia, I believe it is important we continue to practise what we preach. I am guilty of putting my mental health last when times get busy and tough. What is reassuring, but scary[…]

Get ready! November is the month each year where blokes around the globe grow, or attempt to grow, a mo’. Movember started back in Melbourne, in 2003, in Fitzroy - even before it was the land of hipsters. Inspired by women’s fundraising efforts for[…]

As a part of Mental Health Month (NSW) and Week (QLD, Vic), let’s take a look at a possible process to utilise when looking to create a mentally healthy workplace. We will take a look at the WorkWell initiative created by WorkSafe Victoria.

Problem solved, everybody! All good! Turns out buying everyone in your business a new age sit-to-stand desk will fix all their aches and pains GUARANTEED! ….Not really. Imagine, though. It may help a small percentage of them, but probably not enough[…]

As you know 2020 has been a challenging year. Many people have lost their jobs or had to work from home and we have been more physically isolated than ever. Work has a massive impact on our mental health, so targeting our mental wellbeing in the[…]

1 in 5 Australians aged between 16-85 years old will experience a mental illness in any year. Who knows how 2020 will affect these statistics?

World Mental Health day is set to be observed on October 10^th.  The current global pandemic has ushered an extended period of uncertainty and with it brings fear, anxiety, and distress to many people. The recent Netflix documentary ‘Social Dilemma’[…]

October is Safe Work Month across the nation. Unsurprisingly, the theme this year is ‘Work Health and Safety through COVID-19’ highlighting the indelible mark this virus is leaving on work as we know it.