Get ready! November is the month each year where blokes around the globe grow, or attempt to grow, a mo’. Movember started back in Melbourne, in 2003, in Fitzroy - even before it was the land of hipsters. Inspired by women’s fundraising efforts for[…]
Movember 2021
Employ Health Physiotherapist, Quentin Rew, 'Walking the Walk' at his third Olympic Games in Tokyo
Employ Health’s physiotherapist, Quentin Rew, soon to compete in third Olympic games at Tokyo ‘2020’
Mental Health during COVID-19
Given that we are entering the twelfth month of this pandemic in Australia, I believe it is important we continue to practise what we preach. I am guilty of putting my mental health last when times get busy and tough. What is reassuring, but scary[…]
Get Ready! Movember 2020
Get ready! November is the month each year where blokes around the globe grow, or attempt to grow, a mo’. Movember started back in Melbourne, in 2003, in Fitzroy - even before it was the land of hipsters. Inspired by women’s fundraising efforts for[…]
WorkWell Now!
As a part of Mental Health Month (NSW) and Week (QLD, Vic), let’s take a look at a possible process to utilise when looking to create a mentally healthy workplace. We will take a look at the WorkWell initiative created by WorkSafe Victoria.
To sit, to stand, to walk? The office conundrum
Problem solved, everybody! All good! Turns out buying everyone in your business a new age sit-to-stand desk will fix all their aches and pains GUARANTEED! ….Not really. Imagine, though. It may help a small percentage of them, but probably not enough[…]
Risk Based Approach to Workplace Mental Health & Wellbeing
As you know 2020 has been a challenging year. Many people have lost their jobs or had to work from home and we have been more physically isolated than ever. Work has a massive impact on our mental health, so targeting our mental wellbeing in the[…]
October - Mental Health Month
1 in 5 Australians aged between 16-85 years old will experience a mental illness in any year. Who knows how 2020 will affect these statistics?
World Mental Health Day
World Mental Health day is set to be observed on October 10th. The current global pandemic has ushered an extended period of uncertainty and with it brings fear, anxiety, and distress to many people. The recent Netflix documentary ‘Social Dilemma’[…]
Safe Work Month 2020
October is Safe Work Month across the nation. Unsurprisingly, the theme this year is ‘Work Health and Safety through COVID-19’ highlighting the indelible mark this virus is leaving on work as we know it.