---
title: Employ Health Blog | Trent Seth
---

- [About Us](http://www.employhealth.com.au/about-us/)
- [Injury Management](http://www.employhealth.com.au/contact-us/#) 
    - [Onsite Physiotherapy](http://www.employhealth.com.au/onsite-physiotherapy/)
    - [Fitness for Work](http://www.employhealth.com.au/fitness-for-work/)
    - [Job Dictionary](http://www.employhealth.com.au/job-dictionary/)
- [Injury Prevention](http://www.employhealth.com.au/contact-us/#) 
    - [Pre-Employment](http://www.employhealth.com.au/pre-employment-screening/)
    - [Workstation ergonomic assessment](http://www.employhealth.com.au/workstation-ergonomic-assessments/)
    - [Manual Handling Training](http://www.employhealth.com.au/manual-handling-training/)
    - [Preventive Rehabilitation (PREHAB)](http://www.employhealth.com.au/preventive-rehabilitation/)
    - [Group Exercise And Personal Training](http://www.employhealth.com.au/group-exercise-personal-training/)
    - [Workplace Screening Audiometry](http://www.employhealth.com.au/workplace-screening-audiometry/)
- [Training](http://www.employhealth.com.au/manual-handling-training/) 
    - [Manual Handling Training](http://www.employhealth.com.au/manual-handling-training/)
    - [Supervisor Training](http://www.employhealth.com.au/manual-handling-training/supervisor-training/)
    - [Healthy Eating & Nutrition Workshops](http://www.employhealth.com.au/manual-handling-training/healthy-eating-nutrition-workshops/)
- [Health & Wellness](http://www.employhealth.com.au/health-and-wellness/) 
    - [Active Office](http://www.employhealth.com.au/health-and-wellness/active-office/)
- [Contact Us](http://www.employhealth.com.au/contact-us/)

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[![Employ Health](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/logo.png)](http://www.employhealth.com.au/)

- [About Us](http://www.employhealth.com.au/about-us/)
- [Our Services](http://www.employhealth.com.au/#) 
    - Injury Management 
          - [Onsite Physiotherapy](http://www.employhealth.com.au/onsite-physiotherapy/)
          - [Fitness for Work](http://www.employhealth.com.au/fitness-for-work/)
          - [Rapid Response](http://www.employhealth.com.au/rapid-response/)
          - [Job Dictionary](http://www.employhealth.com.au/job-dictionary/)
    - Injury Prevention 
          - [Pre-Employment](http://www.employhealth.com.au/pre-employment-screening/)
          - [Workstation Ergonomic Assessments](http://www.employhealth.com.au/workstation-ergonomic-assessments/)
          - [Manual Handling Training](http://www.employhealth.com.au/manual-handling-training/)
          - [Preventive Rehabilitation (PREHAB)](http://www.employhealth.com.au/preventive-rehabilitation/)
          - [Dynamic Warm Up/Stretching Program](http://www.employhealth.com.au/dynamic-warm-upstretching-program/)
          - [Workplace Screening Audiometry](http://www.employhealth.com.au/workplace-screening-audiometry/)
    - Health and Wellness 
          - [Health & Wellness programs](http://www.employhealth.com.au/health-and-wellness/)
          - [Safety and Wellness TV](http://www.employhealth.com.au/safety-and-wellness/)
          - [Active Office](http://www.employhealth.com.au/health-and-wellness/active-office/)
- [Blog](http://www.employhealth.com.au/blog)
- [Contact](http://www.employhealth.com.au/contact-us/)
- [Join Us](http://www.employhealth.com.au/join-us/)

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# Employ Health Blog

## Trent Seth

### Recent Posts

## [WorkWell Now!](https://blog.employhealth.com.au/workwell-now)

Trent Seth 19 October, 2020

![](https://blog.employhealth.com.au/hubfs/Mental%20Health%20Workwell%20Toolkit.jpg)

As a part of Mental Health Month (NSW) and Week (QLD, Vic), let’s take a look at a possible process to utilise when looking to create a mentally healthy workplace. We will take a look at the WorkWell initiative created by WorkSafe Victoria.

[0 comment(s)](https://blog.employhealth.com.au/workwell-now#comments-listing)

[Read More >](https://blog.employhealth.com.au/workwell-now)

## [Cabbage, Heart Disease & Return to Work](https://blog.employhealth.com.au/cabbage-heart-disease-return-to-work)

Trent Seth 23 September, 2020

![](https://blog.employhealth.com.au/hubfs/September%207-11%2c%202020%20(4).png)

With World Heart Day 2021 approaching on September 29, let’s take a look at a systematic review (high quality study) that assesses the different interventions to support return to work (RTW) for employees following acute events from heart disease.

[0 comment(s)](https://blog.employhealth.com.au/cabbage-heart-disease-return-to-work#comments-listing)

[Read More >](https://blog.employhealth.com.au/cabbage-heart-disease-return-to-work)

## [World Health Day - Workplaces, take action!](https://blog.employhealth.com.au/world-health-day-workplaces-take-action)

Trent Seth 21 September, 2020

![](https://blog.employhealth.com.au/hubfs/September%207-11%2c%202020%20(3).png)

This year, World Heart Day is being held on September 29. This campaign aims to create awareness for cardiovascular disease (CVD), the number one cause of death on the planet. It aims to educate people and drive action to assist with reducing risk\[…\]

[0 comment(s)](https://blog.employhealth.com.au/world-health-day-workplaces-take-action#comments-listing)

[Read More >](https://blog.employhealth.com.au/world-health-day-workplaces-take-action)

## [Shoulder surgery, a waste of time?](https://blog.employhealth.com.au/shoulder-surgery-a-waste-of-time)

Trent Seth 18 September, 2020

![](https://blog.employhealth.com.au/hubfs/September%207-11%2c%202020%20(2).png)

### Pain in the shoulder is a common concern amongst workers. When the pain persists or increases to the point it begins to affect work and other areas of life, a worker may turn to surgery. Is this the right choice?

### Sub-acromial pain syndrome (SAPS) is\[…\]

[0 comment(s)](https://blog.employhealth.com.au/shoulder-surgery-a-waste-of-time#comments-listing)

[Read More >](https://blog.employhealth.com.au/shoulder-surgery-a-waste-of-time)

## [R U OK? Day](https://blog.employhealth.com.au/r-u-ok-day)

Trent Seth 9 September, 2020

![](https://blog.employhealth.com.au/hubfs/RUOK-Employ-Health.jpg)

R U OK? Day is September 9, 2021. This began in 2009 as a national day of action, with an aim to bring Australians together to prevent suicide. Today, R U OK? Delivers campaigns and resources 365 days a year to help people provide support to those\[…\]

[0 comment(s)](https://blog.employhealth.com.au/r-u-ok-day#comments-listing)

[Read More >](https://blog.employhealth.com.au/r-u-ok-day)

## [Women's Health Week 2020](https://blog.employhealth.com.au/womens-health-week-2020)

Trent Seth 2 September, 2020

![](https://blog.employhealth.com.au/hubfs/September%207-11%2c%202020.png)

Women’s Health Week will be running from September 7-11, 2020. This amazing event was first established in 2013 by Jean Hailes for Women’s Health as a way to encourage and help all women learn more about their health and make it a priority. 

[0 comment(s)](https://blog.employhealth.com.au/womens-health-week-2020#comments-listing)

[Read More >](https://blog.employhealth.com.au/womens-health-week-2020)

## [Identified - the workers likely to be reinjured](https://blog.employhealth.com.au/identified-the-workers-likely-to-be-reinjured)

Trent Seth 26 August, 2020

![](https://blog.employhealth.com.au/hubfs/Untitled%20design%20(2)-1.png)

Typically, people who get injured have a greater chance of reinjury without correct rehabilitative intervention. A study in New Zealand looked at predictors of subsequent injury at work to see if any light could be shed on those more likely to\[…\]

[0 comment(s)](https://blog.employhealth.com.au/identified-the-workers-likely-to-be-reinjured#comments-listing)

[Read More >](https://blog.employhealth.com.au/identified-the-workers-likely-to-be-reinjured)

## [Drugs! And Low Back Pain](https://blog.employhealth.com.au/drugs-and-low-back-pain)

Trent Seth 22 July, 2020

![](https://blog.employhealth.com.au/hubfs/BackPain-Blog-Post-LinkedIn.jpg)

Acute low back pain (ALBP) is still one of the most common and costly health problems affecting adults of all ages. It continues to cost companies, health systems, and individuals millions of dollars every year. One of the most common treatments\[…\]

[0 comment(s)](https://blog.employhealth.com.au/drugs-and-low-back-pain#comments-listing)

[Read More >](https://blog.employhealth.com.au/drugs-and-low-back-pain)

## [Diabetes & Mental Health – How a workplace can help](https://blog.employhealth.com.au/diabetes-mental-health-how-a-workplace-can-help)

Trent Seth 20 July, 2020

![](https://blog.employhealth.com.au/hubfs/Diabetes%201-2.png)

With diabetes affecting nearly all Australians, directly or indirectly, National Diabetes Week is arguably one of the most necessary campaigns in Australia. With the 2020 campaign just recently gone, most people have a better understanding of what\[…\]

[1 Comment](https://blog.employhealth.com.au/diabetes-mental-health-how-a-workplace-can-help#comments-listing)

[Read More >](https://blog.employhealth.com.au/diabetes-mental-health-how-a-workplace-can-help)

[All posts](https://blog.employhealth.com.au/all)

### Categories

- [injury prevention (36)](https://blog.employhealth.com.au/tag/injury-prevention)
- [Health & Wellness (27)](https://blog.employhealth.com.au/tag/health-wellness)
- [risk management (20)](https://blog.employhealth.com.au/tag/risk-management)
- [Prevention (9)](https://blog.employhealth.com.au/tag/prevention)
- [Work Injury (9)](https://blog.employhealth.com.au/tag/work-injury)
- [workplace health innovation (9)](https://blog.employhealth.com.au/tag/workplace-health-innovation)

### Recent Posts

[![Movember 2021](https://blog.employhealth.com.au/hubfs/shutterstock_1215312172.jpg "Movember 2021")](https://blog.employhealth.com.au/get-ready-movember-2020-0)

## [Movember 2021](https://blog.employhealth.com.au/get-ready-movember-2020-0)

 3 November, 2021

[![Employ Health Physiotherapist, Quentin Rew, 'Walking the Walk' at his third Olympic Games in Tokyo](https://blog.employhealth.com.au/hubfs/Q-1.jpeg "Employ Health Physiotherapist, Quentin Rew, 'Walking the Walk' at his third Olympic Games in Tokyo")](https://blog.employhealth.com.au/employ-health-physiotherapist-quentin-rew-walking-the-walk-at-his-third-olympic-games-in-tokyo)

## [Employ Health Physiotherapist, Quentin Rew, 'Walking the Walk' at his third Olympic Games in Tokyo](https://blog.employhealth.com.au/employ-health-physiotherapist-quentin-rew-walking-the-walk-at-his-third-olympic-games-in-tokyo)

 27 July, 2021

[![Mental Health during COVID-19](https://blog.employhealth.com.au/hubfs/MH.jpg "Mental Health during COVID-19")](https://blog.employhealth.com.au/mental-health-during-covid-19)

## [Mental Health during COVID-19](https://blog.employhealth.com.au/mental-health-during-covid-19)

 19 March, 2021

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### Just some of Employ Health’s clients

We work with businesses ranging from of 15 to 2000+ staff, implementing onsite programs for single sites through to multi-sites both locally and nationally.

 The industries we have provided solutions to include manufacturing, construction, services, and for private and listed companies as well as government.

- ![Orora](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/orora.png) orora
- ![Pepsico](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/pepsico.png) pepsico
- ![CSR](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/csr.png) csr
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- ![PGH](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/pgh.png) pgh
- ![A-and-L](https://blog.employhealth.com.au/hubfs/EmployHealth-Jan2018/Images/a-and-l.png) a-and-l
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