Employ Health Blog

Get ready! November is the month each year where blokes around the globe grow, or attempt to grow, a mo’. Movember started back in Melbourne, in 2003, in Fitzroy - even before it was the land of hipsters. Inspired by women’s fundraising efforts for[…]

October is Safe Work Month across the nation. Unsurprisingly, the theme this year is ‘Work Health and Safety through COVID-19’ highlighting the indelible mark this virus is leaving on work as we know it. 

No doubt you’ve seen the meme: ‘Until further notice the days of the week are now called Thisday, Thatday, Otherday, Someday, Yesterday, Today and Nextday!’ 

BackgroundTendinopathy is the term given to sick tendons - the structures which connect muscle to bone. Tendinopathy can occur in all regions of the body, including the achilles, knee, groin, shoulder, and elbow. Tendinopathies are painful, often[…]

We all know how important it is to be active and eat well. Have you ever thought sleep is equally important to your health? Many experts now believe sleep is the crucial third pillar to optimal wellbeing. This week marks Sleep Awareness Week. Read[…]