Employ Health Blog

Russell Dalton

Recent Posts

Alcohol Awareness - Dry July

Russell Dalton 20 June, 2019

Alcohol Consumption

Men’s Health Week 10-17th of June

Russell Dalton 7 June, 2019

Working towards a smoke free workplace.

Russell Dalton 29 April, 2019

May 31st is World No Tobacco Day. This may be the perfect time for your workplace to launch a quit smoking initiative.

Why smoking?

Smoking is currently the greatest risk to the health and wellness of Australians. It is the leading cause of death[…]

Injury Prevention For New Runners

Russell Dalton 25 January, 2019

Getting off the couch and starting to run sounds easy, but in reality, it is quite a challenge. Our bodies have an amazing ability to change and adapt to which ever pursuit we wish follow.

Is taking a holiday a risk for work injury?

Russell Dalton 4 January, 2019

It’s a common story - a worker returns from annual leave and within the first couple of weeks of returning has an injury.  So the question is: Why?

Is taking a holiday a risk for work injury?

Russell Dalton 29 September, 2016

It’s a common story - a worker returns from annual leave and within the first couple of weeks of returning has an injury.  So the question is why?

Can grip strength be used to predict mortality?

Russell Dalton 20 August, 2016

Can grip strength be used to predict mortality?